Banish Fat, Boost MetabolismDVD - 2009
Workout routine designed to promote weight loss and muscle tone. Fire up your metabolism and lose big with Jillian's fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss.
Publisher: [Toronto] : Maple Pictures, c2009.
Characteristics: 1 videodisc (57 min.) :,Dolby digital sd., col. ;,12 cm.
Alternative Title: Jillian Michaels. Banish fat, boost metabolism [dvd]