The Miracle of Life
Pregnancy WorkoutDVD - 2003
A complete fitness program to help you stay in good physical condition during pregnancy following the guidelines of the American College of Sprots Medicine and the American College of Obstetrics and Gynecology. Includes warm-up, aerobic workout, cool down and relaxation.
Publisher: New York : Wellspring Media, 2003, c1994.
Characteristics: 1 videodisc (60 min.) :,sd., col. ;,12 cm.