Kathy Smith Barre Body Lift WorkoutKathy Smith Barre Body Lift Workout
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DVD, 2013
Current format, DVD, 2013, , Available .
DVD, 2013
Current format, DVD, 2013, , Available . Offered in 0 more formats
Four dance-inspired workouts for arms, legs, buns, and tummy! A unique combination of exercises to lift, tighten, and sculpt those hard-to-reach muscles and give you the strength, energy, and shape you've always wanted. Kathy will show you how to trim inches and tone muscles using a series of small, concentrated movements, and create long, beautiful lines with deep stretches. Sculpt a sleek, younger-looking you in no time! for beginners and all fitness levels.
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