Feeling Fat, Fuzzy, or Frazzled?

Feeling Fat, Fuzzy, or Frazzled?

A 3-step Program to Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance--feel Better Fast!

Book - 2006
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From the authors of Thyroid Power (more than 60,000 copies in paperback sold) comes a practical, hands-on program for the fat, fuzzy, and frazzled among us to feel better fast.

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled'is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands-which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause.

Authored by an expert physician/nurse team, the book offers readers- an innovative program to identify their particular hormone-related metabolic disorder; a "5- day jumpstart program" to help alleviate weight gain, low energy, or frayed nerves fast; and a long- term plan to achieve optimal health.

Publisher: New York, N.Y. : Plume, 2006, ©2005.
ISBN: 9780452285569
Characteristics: xxxvii, 295 pages ;,20 cm
Additional Contributors: Shames, Karilee Halo - Author


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Mar 05, 2012

I skimmed through pages and pages and pages of lists of information you need to gather before you get started applying anything in this book (if it actually reaches that point.) By this time, I was so absolutely exhausted, that I shut the book and sent it back to the library.

ogojka Jan 18, 2012

Excellent book for beginning the road to hormone balance.

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